Value Office Funiture

Why it is important

Namely, technological advancements contributed to an increased number of sedentary jobs. In fact, there are more than 83% more occupations that require employees to spend 8 hours of sitting then there were in the 50s. Unfortunately, this resulted in an increased number of people who suffer from cardiovascular diseases, obesity, elevated heart pressure, and cholesterol levels. All due to an extended amount of time we spend sitting.

Experts advise us to utilise our brakes to walk around the office, opt for height adjustable desks that allow us to switch between sitting and standing as we please, and take up more exercise in our spare time. However, sometimes we are simply tied to the chair and have no other option but to pick the one that provides utmost support for your back and benefits your overall health. There is no one chair that can be called ideal for everyone and all purposes. So below you’ll find the list of specifications to consider when choosing the one best suited for you:

Adjustable seat height

To accommodate to any work environment and to the height of any office desk you are assigned, it is imperative that your seat is easily adjustable. At Value Office Furniture, our ergonomic office chairs come with a pneumatic adjustment lever that makes any model ideal for people of all heights – from 5ft to more than 6ft. When you are adjusting the chair, make sure your feet are firmly on the ground, with your legs at a 90-degree angle.

Seat width

The industry standard is between 17 and 20 inches width. But what’s important here is that you are comfortably seated with your back against the backrest, and the back of your knees 2 to 4 inches away from the seat. Considering, it is best to select one of the premium models like Rita Promesh that comes with a seat slide mechanism that allows you to move back and forth, depending on your height.

Original Source: https://valueofficefurniture.com.au/how-to-pick-the-most-optimal-office-chair-for-you/